The hater in me just doesn't sit well with a group of people wanting to look and feel great...and only hang out with each other...and only do that paleo diet crap...and I hear there is a sock thing they do?...Whatevs, something about it just isn't right...BUT I am not about shittin' on MBotDrizzle's or anyone elses parade. I can only do me.
....and in DOIN' ME I have come up with a program I like to call BossFit (copyright pending). Being a person who understands the need for staying in shape and eating clean- though eating clean to me may mean eating off clean plates and in clean clothes- so let's say eating HEALTHY.
There are no diets you need to do or socks you need to wear, BossFit is about doin' you...LIKE A BOSS (that Black baby is NOT me, racist)!!
Here are some benefits and highlites of BossFit:
- BossFit can be done any time and any where. It can be done alone or with your fellow like-minded bosses.
- You can wear whatever you want, just be comfortable...and don't look like an asshole.
- The main part to BossFit is movement as well...but it's the type of moves I like to make. Let's say I am standing around watching TV or just staring at a window, I start doing some arm circles. I might throw punches in the air, air smack a bitch (as there is no bitch standing there), or just do this .
- For a good lower body workout BossFit utilizes twerking. Workin' them glutes, quads AND calfs.
- Since most BOSSES ain't got time for a lot of things, I like to duttywine whilst doing my hair and makeup! Imagine getting an all over body workout while you get yourself ready for the world...much like a BOSS.
- BossFit is about doing you! Doing you well! You want to eat a cheeseburger- EAT IT...just maybe don't have fries AND then a milkshake...but if you do that, then have quinoa or a kale salad for lunch. Just be more balanced and don't drink diet soda. Live your life!